Step-by-Step Guide to Make Quick Oatmeal Peanut Butter Casserole

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Before you jump to Oatmeal Peanut Butter Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to oatmeal peanut butter casserole recipe. You can have oatmeal peanut butter casserole using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Oatmeal Peanut Butter Casserole :

• Prepare 2 cups of instant oatmeal.
• Get 1-1/2 cups of walnut.
• Use 1 cup of rolled oats toasted divided.
• Get 1/2 cup of coconut sugar.
• Provide 1-1/3 cup of peanut butter.
• Take 1 cup of walnuts topside.
• Get 1/3 cup of honey topside.
• Prepare 15 ounces of cream of coconut.

Steps to make Oatmeal Peanut Butter Casserole :

• Toast the 1-1/2 cups of walnuts. Now toast the oats. Shake the cream. Preheat oven to 350°Fahrenheit.
• Add 2 cups of instant oatmeal to a pot with the cream of coconut. Line a pan with wax paper. Cover the bottom with half the oats. Add the cooked oatmeal to the top of the oats. Take another sheet of wax paper and press down the cooked oatmeal.
• Take the sugar and sprinkle over the top of the cooked oatmeal. Add peanut butter over the top by the spoonful. Then take the wax paper and press the peanut butter on top. Carefully remove the paper that it doesn't peel the peanut butter off.
• Add the rest of the oats and the untoasted walnuts. Bake 45 minutes. Let set for 15 minutes.
• Add honey on top put under the broiler for 15 minutes rotating at 10 minutes. Remove from oven and let cool. Serve warm, room temperature, or chilled. I hope you enjoy!!!!

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