Easiest Way to Prepare Perfect Banana Muffin

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Before you jump to Banana Muffin recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

We are all aware that consuming healthy meals can help us feel better within our bodies. When we eat more healthy foods and less of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it's hard to find healthy foods for snacks between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack many people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich source of healthy nutritional vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by many people. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent way to enjoy a flavorful snack without having too much sugar.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to banana muffin recipe. To cook banana muffin you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Banana Muffin:

1. Prepare 1 1/2 cup of flour.
2. Prepare 2 of ripe bananas (mashed).
3. You need 3/4 cup of sugar.
4. You need 1 of egg.
5. Use 1/3 cup of oil.
6. You need 1/2 cup of chopped walnuts.
7. Provide 1 1/2 tsp of baking soda.
8. Take 1/2 tsp of cinnamon.
9. You need 1 pinch of of salt.

Steps to make Banana Muffin:

1. Preheat oven to 190ºC..
2. Mix the flour, baking soda, cinnamon, walnuts, and salt in a bowl..
3. In a seperate bowl beat the sugar and egg until you get a pale yellow mixture. Slowly add the oil while still mixing. Once the oil is mixed in add the mashed banana..
4. Add the dry ingredients to the wet ingredients and mix until incorporated..
5. Spoon the batter into prepared muffin cups. Bake for 18-20 minutes in the preheated oven..

They're also great for lunchboxes and will prove popular with the whole family. Banana muffins are healthy, fast and a great way to use up those fast deteriorating overripe bananas. Remember that one of the tricks to successful muffins is to not overmix the mixture. They're super simple to make and they're the perfect snack for a busy morning! This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty.

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